Running or jogging are wonderful exercises for the heart and lungs. It increases the heart rate for 25 to 30 min on an almost daily basis and is sure to lower blood pressure and pulse rates. Before starting any exercise program, it is always crucial to get clearance from your medical doctor. These exercises have […]
Don’t do running everyday Read More »
Podiatrists use a variety of modalities to help our patients. These include hands-on treatments such as tapings and mechanical debridements of corns, calluses, warts, and ulcerations. Biomechanical corrections are made with shoe modifications and the use of inserts. Podiatrists also utilize surgery and medications. The medications used may be prescribed and picked up at the
Medications used by Podiatrists Read More »
Webster defines podiatry as, ” the medical care and treatment of the human foot.” A podiatrist would be a doctor that performs this care and treatment. The field of podiatry has evolved tremendously over the years. Podiatrist now goes to 4 years of graduate school and then participates in 3 years of residency. They truly
What is a Podiatrist and What does a Podiatrist do? Read More »
What would you guess causes the most foot injuries that people present with at East Avenue Podiatry? Do you think it comes from people kicking something by accident or stepping off a curb poorly? Maybe dropping something on their foot? The fact is most injuries we see are a result of an overuse syndrome. The
Walk before you run Read More »
Peripheral vascular disease (PVD) refers to a decrease in the blood flow to the extremities. Good blood flow is important as the blood delivers oxygen and important nutrients to the structures of the foot. Good blood flow is crucial to healing of injuries to the lower extremity. There are many causes of PVD such as
Peripheral Vascular Disease and your Feet Read More »
Warts are caused by a virus which enters under the skin. The virus can not penetrate intact skin. Any break in the skin, such as a scratch or puncture injury, may allow the virus to enter. Warts on the bottom of the feet, often referred to as plantar warts, are stubborn and not easy
Topical treatments for warts may not be enough Read More »
The weather is hot and humid. Our feet are sweating more than usual. Our feet are often covered with shoes creating a dark, moist environment. In other words, conditons are ripe for fungus to thrive. Athlete’ s Foot is a fungal infection of the skin. It is extremely common because our feet are
Signs of Athlete’s Foot Read More »
When the temperature climbs to near 90 degrees and the humidity is high, it is important to take logical steps to prevent heat related health issues. Dehydration is a major risk. Many people are walking around everyday in a mildly dehydrated state. The old adage of drinking 8 cups of water may be more
Staying cool in the heat Read More »
Patients visiting us at East Avenue Podiatry in Norwalk, CT are pleasantly surprised by the short waiting time. I have always prided myself on running on time. This is accomplished by scheduling patients at reasonable intervals and dedicating my time in the office to patient care. I believe the working hours are just that, time
This is an article I wrote in 2006 about the foot injuries that affect tennis players. The game of tennis is a life long sport which provides great rewards from a competitive, social and exercise perspective. I grew up as the son of a physical fitness teacher and as a result always loved sports.
