Achilles Tendon Pain
Understand the symptoms, cause, diagnosis, and treatment options for Achilles tendon injuries.
SYMPTOMS
Common Signs of Achilles Tendon Problems
Pain Behind the Heel
A dull or Sharp pain at the back of your heel, especially during activity.
Morning Stiffness
Stiffness or tightness in the tendon when taking your first steps after getting out of bed
Swelling
Swelling, enderness,or warmth around the back of the ankle caused by irritation of the tendon.
Pain With Activity
Common Causes
The Achilles tendon is the body’s largest and strongest tendon, connecting the calf muscles to the heel bone. It plays a vital role in walking, running, and jumping but is also prone to Achilles tendon injuries. Learn about the symptoms, causes, diagnosis, treatment options, and prevention of common Achilles tendon conditions to keep your feet and ankles healthy.
What Leads to Achilles Tendon Injuries?
Achilles tendon pain is often caused by overuse or suddenincreases in activity. Other contributing factors includes
- Overuse of repetitive stress
- Tight calf muscles
- Sudden increase in activity
- Improper footwear
- Age-related degeneration
DIAGNOSIS
How We Diagnose
- Physical Examination - We assess your pain, range of motion, and strength.
- Ultrasound - Helps evaluate the tendon's structure in real time.
- X-Ray (If Needed) - Used to rule out bone-related issues.
- MRI (Rarely) - Recommended for complex or chronic cases.
- Surgery (Only When Necessary) - Considered when conservative treatments don't work.
TREATMENT OPTIONS
Effective Solutions for Long-Term Relief
- Activity Modification - Rest, ice, and changes in activity to reduce strain.
- Physical Therapy - Stretching and strengthening to improve flexibility and support.
- Orthotics - Custom supports to improve foot mechanics.
- Shockwave Therapy - Non-invasive treatment to promote healing.
- Surgery (Only When Necessary) - Considered when conservative treatments don't work.